Downtown Dallas Texas Pilates

Personal Training and Boot Camps

Online Nutrition Demo

About the Nutrition Program

Blog

Facebook

Twitter

Downtown Dallas Texas Pilates

Personal Training

Our personal training services ensure that your Dallas, TX pilates personal fitness program is geared towards your personal fitness needs. Learn more here!

Downtown Dallas Personal Training is Fitness in all it components.

Weight Training, Pilates, Yoga, Group Fitness and more...
Detailed instruction on alignment and biomechanics.
Consultation and posture assesment is given with fitness test at the very begining.

All components of fitness are addressed:

Strength Endurance
Cardio respiratory Endurance
Flexibility
Body Composition
Nutrition
Biomechanics
Speed
Power

This is Personalized to your individual needs. Training in with progression with you in mind. No matter your age, physical conditioning or athletic performance. One of the many benefits of being part of Downtown Dallas Pilates is there are no membership fees. This is encourages us to get you the results you want. You will be safely challenged with our Dallas, TX Pilates classes no matter your present fitness level.

We offer Personal Training, Fitness Camps, Pilates, Yoga, Cardio, Fusion Classes and more.

Traveling? Ask about our online personal training.

               Specials
1 Reformer Session a week for 6 weeks $240 (6 Sessions)

2 Reformer Sessions a week for 6 weeks $360 (12 Sessions)

3 Reformer Sessions a week for 6 weeks $460 (18 Sessions)

Add 4 mat classes to any for $35

No memberships no initiation fees. you must RSVP.

           Online Nutrtition Demo

Book a Session
Click here to make a payment
Click here to make a reservation

Book your Thai Yoga Massage

Book your Thai Yoga Massage here

Find Us In Downtown Dallas

View Larger Map

Walking Directions

We are within a block of the
DART Rail (Victory Station)

All other trains

Nearby Hotels

Blog

Facebook

Twitter