|
Downtown Dallas Texas Pilates
|
What are Fit Camps?
Fit Camp is Monday thru Friday at 7PM and Saturday at 9AM Private and Semi Private Classes are available from at 4PM and 5:30 M-F and Saturdays 10AM to 12PM |
| Monday | 7PM - Pilates Level 1 |
| Tuesday | Movement Fundamentals - This is a true Core Fusion Class |
| Wednesday | 7PM - Fit-Camp Biomechanics (25% Cardio / 75% Body Work) |
| Thursday | Pilates Fundamentals |
| Friday | 7PM - Awareness and Self-Defense/Fit Test |
| Saturday | 9AM - Fit-Camp Zone Training (70% Cardio / 25% Body Work) |
Initial Consultation I give a consultation on your first visit. During your consultation you will be given a choice of the online nutrition for $10, the online personal training for $15 or both for 20.Included in the consultation is goal setting,a fitness evaluation, a postural assessment, and a choice of a Pilates work out or personal training, 2 weeks of the nutrition programming and or online personal training. Must RSVP for appointment. |
| Specials 1 Reformer Session a week for 6 weeks $240 (6 Sessions) 2 Reformer Sessions a week for 6 weeks $360 (12 Sessions) 3 Reformer Sessions a week for 6 weeks $460 (18 Sessions) Add 4 mat classes to any for $35 No memberships no initiation fees. you must RSVP. Online Nutrtition Demo |
| Book a Session Click here to make a payment Click here to make a reservation  Book your Thai Yoga Massage 
|
|
Find Us In Downtown Dallas View Larger Map Walking Directions We are within a block of the DART Rail (Victory Station) All other trains Nearby Hotels |
Follow Us Blog Facebook Twitter |