Personal Training and Boot Camps 
Personal Training 
Online Nutrition Demo
Vitabot
About the Nutrition Program
Vitabot
Follow Us
Blog
Facebook
Twitter

Downtown Dallas Texas Pilates

About The Owner

About Downtown Dallas Pilates Founder Don Kirby

Don opened Downtown Dallas Pilates in 2008 to provide authentic, contemporary Pilates and mind body fitness in the downtown Dallas TX community. Don teaches on all the Pilates apparatus Mat, Props, Reformer, Cadillac, Chairs and Barrels.

Don has over 20 years of experience in teaching Mind body connection Starting in 1986 under the direction of Marj Baucum (a former dancer of Ballet Russe). This is where Don had his introduction with Pilates.

Upon moving to Dallas in the early 1990’s, Don continued with passion for ballet and other forms of disciplined dance by performing with the Dallas Metropolitan Ballet, Dallas Black Dance Theater, and Krassovska School of Dance (Nathalie Krassovska former Ballet Russe Principal dancer). He also taught Ball Room Dance and competed for the Mid-Cities Dance Center.

While continuing his practice of Classical and Contemporary forms of Pilates, in the later 90s Don began his study of Yoga. His study of Yoga includes the Hatha, Iyengar, Bikram, and Astanga disciplines. His other areas of interest in fitness include Martial Arts, Spin, Boot Camp Training, and Weight Training. Don has extensive training and certifications from AFFA, IDEA, MadDog, Polestar. Don continues his education with Coredymamics under the direction of Michelle Larson.

Don also volunteered with Immunocise as well as the Special Olympics. He was the coordinator of Immunocise from 2000-04.( Immunocise was a Health and Wellness program developed in the mid 1980’s to help persons with HIV, AIDS and Cancer.

His personal philosophy related to fitness is to aid students in a personalized balance of strength, stamina and flexibility. He is dedicated to design a program specifically for his students independent of their season of their life and to harness inner power within his students as his teachers have done for him.

How I feel my program is different from most.
  • In short we do problem solving first. We will not wait for problems to arise.
  • We give a Fitness Assessment.
  • Postural Assessment.
  • Balance Assessment.
  • Figure workout for your Body Type.
  • Muscle confusion work outs so you always get results.
  • Take in account your learning Type, Personality Type.
  • We will go over your Goals.
  • We will truly look at your eating habits.
  • We will review your sleeping habits.
  • I will be with you every step of the way.
- Don Kirby
               Specials 
1 Reformer Session a week for 6 weeks $240 (6 Sessions)

2 Reformer Sessions a week for 6 weeks $360 (12 Sessions)

3 Reformer Sessions a week for 6 weeks $460 (18 Sessions)

Add 4 mat classes to any for $35

No memberships no initiation fees. you must RSVP.
        
           Online Nutrtition Demo
Book a Session
Click here to make a payment
Click here to make a reservation

Pilates
Book your Thai Yoga Massage
             Book your Massage here          
Find Us In Downtown Dallas


View Larger Map


Walking Directions

We are within a block of the
DART Rail (Victory Station)

All other trains

Nearby Hotels
Follow Us

Blog
Facebook
Twitter