The Core Matrix provides authentic and contemporary Pilates and Mind Body Fitness in Downtown and Uptown Dallas. We offer a personalized approach to wellness. Massage, Nutrition, Personal Training, Yoga, Group Fitness, Pilates for Brides and Prenatal & Postnatal Pilates are other areas we specialize in helping you reach your fitness goals.

If you're tired of leaving the Gym with a sore back and achy bones - or if you'd like to feel invigorated after your workout rather than exhausted, burned out, or simply bored – our trainers have the solution for you.