Upcoming Events

Free class on Awareness and Self Defense in Downtown Dallas

Officer Ross and Downtown Dallas Pilates are coming together to teach an awarness and self defense class at the old Retail Kool Building on 1304 Main.Right next door to the Davis Building Apartments.

Free Day of Yoga 2009

Monday, September 7th, Labor Day
YOGA / PILATES CLASS: This class combines Yoga & Pilates. A rhythm and flow of movements, emphasizing proper breathing, correct alignment and complete concentration on flowing movement, you become aware of how your body feels, where it is in space, and how to control its movement. All Levels Welcome. Instructor: Don Kirby

Downtown Dallas Texas Pilates

Welcome to Downtown Dallas Pilates

Downtown Dallas Pilates Studio

"Deep in the Heart of Dallas"
1309 Main Street
Suite 211
(469) 995-0874

Dallas, TX Pilates in Uptown and Downtown Locations

No Membership Fees
True Health and Wellness Programming

Offering a personalized approach to wellness through Pilates, nutritional counseling, personal training, and empowerment coaching
  • Dallas Pilates Instruction
  • Pilates
  • Pain Management
  • Boot Camps
  • Nutrition
  • Massage
  • Group Fitness
  • Personal Training
  • Pilates for Men
  • Pilates for Athletes 
  • Pilates for Women
  • Prenatal
  • Postnatal
  • Fitness Consultation
  • Core
  • Strength
  • Flexibility
  • Balance
  • Health and Wellness
  • Weight Loss
Specials

1 Private a week for 6 weeks $240

2 Private a week for 6 weeks $360

3 Private a week for 6 weeks $460

Add 4 mat classes to any for $35

No memberships no initiation fees. you must RSVP.

If you have joint issues or any other it is best to take a private session and get consultation first.
Book a Session

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Click here to make a reservation
Find Us In Downtown Dallas


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Walking Directions

We are within a block of the
DART Rail (Victory Station)

All other trains

Nearby Hotels
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